All of the benefits of martial arts training, none of the risk of getting punched in the face. This program combines solid body mechanics for striking, self defense, and functional fitness.

This program is highly adaptable, so whether you are a trained martial artist looking for conditioning, or it's your first day in the academy, this program will use solid martial arts fundamentals to get you in the best shape of your life.

Class Times:

  • Fitness Kickboxing: Monday - Thursday at 5:30p